Ok, so I know I need to start to do some excercise. Ran out of excuses. Not pregnant anymore, have flexi time, have a support system that rocks… So I decided to try Pilates. First I had to google to check that it’s not weird or dangerous – I don’t want to get spiritual or be hypnotised..
So after feeling calm and collected about the fact that it really is not dangerous or weird I contacted the instructor and made my first appointment. I must admit, google is awesome. Googled some moves, clothes to wear and terminology so that I at least sound informed.
Just so you know, “Core, Anchoring and Frame” has nothing to do with the middle of an apple, reading the news or something you put a picture in.
So I survived (and really enjoyed) the first class!! Now the challenge is to fit it into my schedule and to make sure I attend classes regularly.
The picture below… a combination of two things I really like!